1 Post Office Road

Waldorf, MD 20602

Open 6 Days a Week

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Meet Dr. SHARMAN

Dr. Sharman is the founder and clinical director of Life Care Chiropractic and Wellness Center, with nearly 30 years of experience helping people move better, feel stronger, and live with greater ease. Her care goes beyond symptom relief, focusing on the root causes of pain, dysfunction, and stress to support lasting health.

Known for her calm, compassionate approach, Dr. Sharman blends evidence-based chiropractic care with advanced therapies, therapeutic exercise, and personalized wellness strategies. She’s especially passionate about supporting busy professionals, educators, and families who are worn down by stress, chronic pain, or recurring injuries.

At Life Care, patients are never rushed or treated like a number. Dr. Sharman takes time to listen, educate, and partner with each patient—providing a clear plan and the tools needed for long-term wellness, not just short-term relief.

Dr. Sharman’s credentials:

What Does Dr. Sharman Do at Life Care Chiropractic and Wellness Center?
At Life Care Chiropractic and Wellness Center, Dr. Sharman serves as both the primary chiropractor and clinical leader.
Dr. Sharman’s role is to ensure that every patient receives thoughtful, effective, and coordinated care—so they can get back to living their life with less pain, more energy, and greater balance.
Why did you choose this profession:
“I have always been fascinated by the expression of life whether it is the ecosystem of the rainforest or the function of the human body. This led me to study biochemistry, really one of the more specific ways to understand how things work at a very detailed level. In studying biochemistry, I was fascinated by the body’s ability to function and regulate itself from the simplest process of converting food to energy all the way to the complex function of the immune cells in fighting threats. I quickly began to understand that the human body is readily equipped to regulate and repair itself, and the key to wellness lies in optimizing this process rather than using medications to cover up symptoms. It was during undergraduate college that I started visiting a chiropractor for my own wellness needs. I was amazed at how chiropractic tied everything together, including a natural and holistic approach to wellness, a very patient-centered methodology and something a little different and progressive. I knew that I had found my profession.”
Dr. Sharman on Wellness:
“Pain, illness and disease present themselves when the body is overburdened by physical/mechanical, mental/emotional or chemical/nutritional stress. The body is more able to thrive when these stressors are reduced. Chiropractic is a way to nurture the bodies control center, the nervous system. By removing interference in the pathways from the brain, through the spinal cord and out of the spine through nerves to the tissue cells, we enhance the body’s ability to regulate, repair and heal itself. There are so many unique factors to a person’s wellbeing. It is important to look at the whole being and their environment and to focus on what needs to be addressed anywhere within that picture.”
What is a fun fact about yourself?

I enjoy cultivating a deeper connection with nature through wildlife photography, birding and creating a supportive natural environment for feeding and nesting native species in my own backyard.

What would you say your superpower is?
I turn complexity into clarity and stress into sustainable healing.
What words of wisdom, out of your own experience, would you like to share with the world in general or with the patients?

“It is my personal opinion that life is meant to be lived with joy and present-mindedness. I believe that being well and pain free is essential in order to fully enjoy life. Many of the things we do in our office allow a person to move toward expressing health to their fullest potential. This in turns allows them to enjoy more meaningful relationships, participate in their favorite activities, be more active with their families and perform better at work. All of this leads to greater contentment. There is nothing in the world better than seeing that in someone’s life and knowing that you are a partner with him or her in making that happen.”

What is your favorite phrase or quote?