Nutrition and Vitamin Protocol

nutrition and vitamin

For optimum health, we recommend many patients participate in nutrition and vitamin protocols. This can range from simply using vitamins to create bone health, to boosting immune health to relieving pain, muscle spasms and cramps.

One very important area of focus at Life Care is bringing down inflammation. Everything you put in your body either produces or inhibits inflammation. We now know that chemical inflammatory markers are responsible for many things other than just pain. For example, inflammation is involved in creating plaque in the arteries, high cholesterol, diabetes and arthritis.

We teach people about the use of supplements, such as omega 3 fatty acids or fish oils, to reduce inflammation. We also teach which foods are pro and anti-inflammatory and can create a customized nutrition and vitamin plan to address a patient’s unique needs. Many of our recommended vitamins and supplements can be purchased at our office or through our online store.

Read our blogs to learn more about nutrition and vitamins:

What Do I Need to Know about Going Gluten-Free?

“What Vitamins Should I Take?” – Getting the Essentials

Vitamin Brands: Not All Created Equal