Recently, I had the opportunity to attend the Hay House Event “I Can Do it!” at the National Harbor. I walked away with many gems from the weekend – here are some thoughts about how letting go, releasing and simplifying can pave the way for greater contentment in life.
We live in such a fast paced, overstimulating world full of a lot of stuff.
We have a lot of stress! When we stay grounded and focus on being awake and engaged in life, we can really enjoy what we are experiencing; especially if we set ourselves up to experience what brings us joy. One of the speakers, who is a life coach and author suggested we should spend the next year of our life removing anything that we don’t absolutely love, or doesn’t serve us, in order to watch an amazing life unfold.
I couldn’t agree more.