Month: <span>December 2013</span>

Cold and Flu – Cause and Prevention

cold and flu photo
Swallow Falls – photo courtesy of Dr. Sharman

Wondering if you’ll get the common cold or the flu this winter?  The question is not IF you will be exposed but WHEN.  Germs and the flu virus exist everywhere you go… the grocery store, work, the coffee shop, etc.  Well, you have a lot more control over getting sick then you think!  Both your current health and the strength of your immune system during the time of exposure have an impact on cold and flu prevention.

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