Why Massage for Pain Relief Is So Effective
Ahhh … that wonderful feeling you have after a massage. You know it makes you feel good but does massage therapy really help pain and is it beneficial for your body? The short answer is yes. Massage therapy is a great part of the treatment protocol for pain relief and management. And, there’s science behind it and research to back it up. One question I am often asked is “How can massage therapy assist in my recovery from or the management of my pain?” Here’s what you need to know about massage for pain relief: